In this article you will learn about the various chores you should avoid during pregnancy. Therefore, avoiding these kinds of works is considered important. One of the reasons women are asked to avoid general cleaning chores during pregnancy is because they usually involve some amount of bending – which can lead to an inflamed sciatic nerve. All rights reserved. 8 Household Chores To Avoid During Pregnancy. Chores to … 6) Cleaning the ceiling fan: This is one of the house chores to avoid during pregnancy. Consult a medical practitioner for health problems. Author Sarah Jane Cogswell. Life doesn’t stop just because you’re pregnant. Read More:Is Acai Safe while Pregnant: Benefits and Risk. You cannot be ignorant of the fact that these tasks can result in accidents even if it is a minor imbalance or mistake. You should avoid lifting heavy weights that are dangerous for your back. 11 Household Work Pregnant Women Should Avoid. By Cristina Last updated Jun 26, 2014. As with many other activities required are small changes and adjustments to your current condition. On the other hand, some women have been brought up as independent women who can work up to the last month of their pregnancy. You can’t avoid cooking but you can cut off the time you take for cooking by trying easy and fast recipes. You can consider buying some extra support with maternity compression. You’ll just need to stop a few of them and be careful about how to go about other daily chores at all times. © 2010-2020 Parenting.FirstCry.com. Here are some you should avoid in pregnancy: Chores that involve lifting, carrying or moving heavy loads Although what’s considered heavy can differ from person to person, experts advise avoiding carrying heavy objects when you're pregnant. Back pain is the common issue during pregnancy that keeps on increasing with time. Sweeping, Mopping and Vacuuming. During pregnancy, you must take the utmost care of yourself as you are not only responsible for your own well being but for that of the life growing inside of you. household chores to avoid during pregnancy : Lifting Heavy Loads, Cutting Vegetables, Cleaning, Using Chemical Cleaning Products, Climbing and Balancing. 23 May, 2016. — Written by Jessica Timmons on September 12, 2016 Don’t eat these foods Stressing household work are things to avoid while pregnant. I am going to review common household chores and discuss information you should know in regards to completing household chores during your pregnancy. Almost all household activities can be done during the first few months of pregnancy. Add to this the feeling of exhaustion and you may find yourself wondering if you should be doing all the housework that you usually perform. Doing these kinds of difficult tasks can be risky and also tiring. These 8 common household chores should be avoided during your pregnancy as it may be hazardous to your developing fetus Being pregnant doesn't mean you can't maintain a clean house. Household chores to avoid during pregnancy! Hate the sight of cockroaches, ants and pests and would like to eliminate them immediately? Avoid anything that requires climbing or balancing on chairs or ladders. Using harsh, chemical-based products is a strict no. Read on to understand what activities you should and should not do; the risks of a sedentary lifestyle during pregnancy, and the risks associated with doing strenuous household work during this time. Also be careful while you do these chores, since they can cause a lot of strain on your back. Like many other activities, it simply means changing your approach. There are many fast to cook healthy recipes available on the net, try some of them and cook your meal in no time. Any ignorant move and you might fall into trouble. While you can continue some household tasks normally, there are many products and activities pregnant women should avoid. Mopping is another household chore that pregnant women should avoid. If you must tackle problems such as bugs, dirty ovens and toilets while pregnant, seek out alternatives. Using harsh chemicals Products such as mosquito spray, oven cleaner and bleach all have noxious fumes. Make sure that you do not stand for more than 10-15 minutes. During pregnancy there are several household chores that should be avoided. We'll assume you're ok with this, but you can opt-out if you wish. If you have a maid at home well and good, if not you should plan to get one soon. Cutting vegetables is an unavoidable task in the kitchen; therefore we suggest you do this work in a more comfortable way during pregnancy. Stay away from tasks that involve standing for long hours as this might add extra stress on your base. But bending too much can affect your back and possibly lead to sciatica which is a painful swelling of the sciatic nerve that runs down the back to the leg. Life doesn’t stop just because you’re pregnant.   Try your hand at some green cleaning. Always take someone’s help to do these kinds of works. While it is safe to do household chores during early pregnancy, some household chores are best avoided at this time because they may put undue stress on the body and could potentially put the baby at risk. Enjoy your cooking time without straining yourself, and enjoy new recipes. If it makes you feel tired, stop the activity immediately and take rest. Cleaning the house is another big task which women have that takes most of the energy. But remember that your work will add on while your room or house is getting painted, so it is better if you postpone this task for later. And this involves moving the furniture and other things. The second is ionizing radiation and it comes from x-rays. 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